Sweet Potato Hash

Mmmmm I LOVE roasted sweet potatoes. As "sweet" as a sweet potato is, there's something to be said for the savory flavor that erupts from combining them with garlic and spices versus butter and brown sugar.

I made this hash up to go with some grilled Spinach & Asiago Chicken Sausages (Artisan Fresh brand from Sam's Club - 140 calories per sausage).
________________________

Sweet Potato Hash

2 sweet medium sweet potatoes
1/2 an onion
1/2 cup tri-pepper mix
2+ cloves of garlic, minced
1-2 tsp. onion powder
1 tsp. Cajun seasoning salt
1 tsp. Red Pepper
3 tbsp. EVOO

Warm a frying pan on high heat with the EVOO. Cube the potatoes into about 1/4 in. cubes (cooks faster in the pan). Throw the potatoes, garlic, and spices in the pan and stir/toss around to get them coated in oil. Turn the heat down to medium and cover, stirring every few minutes. After about 5 minutes, add the onions and peppers. Cover and cook (stirring occasionally) another 5ish more minutes until the largest potato cubes are cooked and soft.

____________________________

Don't be afraid of the garlic! It makes it more savory! Also, I threw a dash of Worcestershire at the end to flavor it up more and added Dijon mustard to the whole shebang. Mmm mmm mmm!